Longevity Health and Fitness Academy
    Longevity Health and Fitness Academy
+43
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F
H: +45°
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Sacramento
Thursday, 05 November
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+56° +58° +59° +46° +53° +55°
+24° +33° +33° +38° +34° +29°

☆☆  BE PHENOMENAL                       OR                          BE FORGOTTEN ☆☆

**Classes are open to the public so any athlete, both boys and girls, for any sport can attend our classes! Come join today! **

☆☆ HARD WORK BEATS TALENT WHEN TALENT FAILS TO WORK HARD! ☆☆

                   **  STUDENT OF THE MONTH **

~~Student of the month is a special reward to the student that exhibits~~

                               *Optimism

                               *Hard work.

                               *Team player.

                               *Scholastic achievements

                               *Leadership.

**Speed, Agility & Flexibility Training**

Whether you are a beginner or a pro athlete, this training will teach you and allow you to be the best you can be! 

                **RECREATIONAL THERAPY** 

 

Coordinate recreation-based treatment programs for people with disabilities, injuries, or illnesses. Focuses on safe sporting activies. Flexibility &   Strength to improve motor skills.  

  Breeze Athletic Training Facility

11,000 Sqft. Indoor-Outdoor Facility

 

***ODM TESTING EQUIPMENT

***SLEDS (PUSH&PULL)

***SPEED PARACHUTES

***SPEED LADDERS

***SPEED HURDLES

***K.G BANDS

***SPEED RESISTANCE BANDS

***SPEED WEB

***PLYOMETRIC BOXES

***STABILITY PLATFORM

***STABILITY PODS

***STABILITY BALLS

***SPIN BIKES, ELIPICITAL & TREADMILL

  Welcome to Longevity Health and Fitness Academy, the neighborhood gym with all the amenities you'd expect to find in larger gyms. Whether you're a beginner or a seasoned athlete, our helpful staff is trained to assist you in effectively reaching your goals. 

FACILITY AMENTITIES

**For many years, Longevity Health and Fitness Academy has been providing friendly, personal attention to its members, helping them stay fit, active and healthy. We are here to help you reach all of your fitness goals.

**Our Speed and Agility classes are open to any athlete within any grade level and/or age. We have produced outstanding results over the years with these classes with all our athletes attending and we stress form and fundamentals while preaching to our athletes to "Be Phenomenal or Be Forgotten".

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