For the last 10 years I have Studied under the some the best coach in competitive softball, Olympic softball player. With my main interests in how to advance softball performance by implementing strategies customized for softball play. Now helping young college players to develop reaction speed. Home to first time. Intro/advan footwork. Base running, also to increase confidence in decision make and in result in advancing performance.
The Instructors at Longevity Health and Fitness Academy are certified fitness professionals with a passion help people were le achieve their goals. They're available to assist you in all aspects of your fitness program. Their personal and friendly approach always ensures you'll receive the attention and customized exercise programs.