LONGEVITYFIT  (ADULTS)

Adult Program

Our Adult Program sessions are designed for active adults looking for a challenging training program. The Adult program is designed to actively challenge effort and coordination with 60 minute movement-based sessions. No two sessions are alike, and all are fun, fast-paced, and educational, which is unique compared to a traditional gym-based workout. The result is an increase in fitness as well as improved metabolism, body composition, and exercise technique."

Make  the rest of your life the best of your life!  *BE PHENOMENAL *

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Longevity Health and Fitness Academy

 

 

B.A.T.S

6484 Florin-Perkins Road

Sacramento,  Ca. 95828

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